2026 · GLP-1 Tracking Guide

You're Injecting Weekly.
Are You Rotating?

Most GLP-1 users inject at the same spot every week without realizing it. Repeated injections create lipodystrophy — fatty deposits that reduce how consistently your medication absorbs. A tracker with a body map fixes this. Here's the one that does it best in 2026.

The Injection Site Problem

Semaglutide and tirzepatide are weekly injections. Every week you should rotate between your abdomen, thighs, and upper arm. Without a systematic log, you're guessing — and guessing means repeating sites more often than you think.

Site Rotation — What a 3D Body Map Shows You

This Week
L Abdomen
✓ Rested
R Abdomen
3 days ago
L Thigh
✓ Rested
R Thigh
Today
→
Next Injection
💉
Left Abdomen
Protocol tells you

Protocol's 3D body map tracks every injection — color-coded green (rested), orange (recent), red (today). At a glance you always know where to go next. No other GLP-1 tracker on Android or iOS has this.

What You Actually Need in a GLP-1 Tracker

Protocol GLP-1 tracker health dashboard showing BMI and weight loss progress chart

Track weight, BMI, and trends alongside your GLP-1 dose log

Weekly dose logging that takes 5 seconds

Tap the compound. Tap the dose. Tap the site. Done. Protocol logs everything with one-tap entry from the home screen or directly from the injection reminder notification. You're not opening a spreadsheet after every shot.

Titration schedule — know when to go up

Starting semaglutide at 0.25mg and titrating up every 4 weeks? Protocol tracks your titration schedule and reminds you when a dose change is due. Your full titration history — every dose increase, every date — is visible at any time.

Stack with BPC-157 or other compounds

A lot of GLP-1 users also run BPC-157 for gut support, or magnesium and berberine alongside their protocol. Protocol is the only tracker that handles GLP-1 injections, peptide doses, supplements, and habits in one unified protocol with one adherence score. Nothing else comes close.

Private by default

No account. No cloud. Everything stays on your phone. GLP-1 use is personal — your protocol data doesn't belong on a server somewhere. Protocol includes Stealth Mode to disguise the app icon for complete privacy. Tracking your medication is your business.

Shotsy vs Protocol — The Short Version

Shotsy is iOS only and built for single GLP-1 weekly logging. If that's all you need, it works. The moment you add a second compound, need Android support, or want site rotation tracking, Protocol is the only option. Shotsy was also built before 3D body maps existed in consumer apps.

Full comparison: Protocol vs Shotsy feature table →

Track Your GLP-1 — Free

14 days Pro unlocks automatically at install. Injection site rotation, titration tracking, AI research. No commitment.

Download on the App Store Get it on Google Play

No account · On-device only · iOS + Android

Full Feature Comparison

FeatureProtocolShotsy
GLP-1 dose logging✅✅
Titration schedule✅✅
Injection reminders✅✅
3D injection site map✅ Full bodyBasic
Android support✅❌ iOS only
Stack with peptides/supplements✅ Only app❌
Bloodwork tracking✅ 80+ markers❌
AI research assistant✅ Stack-aware❌
On-device / no account✅❌
What is the best GLP-1 tracker app in 2026?
Protocol is the best GLP-1 tracker in 2026 for anyone who needs injection site rotation, Android support, or is stacking GLP-1 with other compounds. Shotsy works for simple single-compound iOS logging but doesn't have a 3D body map or Android support.
Does Protocol track semaglutide and tirzepatide?
Yes. Protocol tracks semaglutide (Ozempic/Wegovy), tirzepatide (Mounjaro/Zepbound), retatrutide, and all GLP-1 receptor agonists with full dose logging, injection site rotation, and titration schedule tracking on both iOS and Android.
Is Shotsy available on Android?
No. Shotsy is iOS only. Protocol is the best GLP-1 tracker available on Android in 2026.

Injection site guide: GLP-1 Injection Site Rotation →

Android GLP-1: Android GLP-1 Tracker App →

Also see: TRT tracker app → · best peptide tracker app →